I just finished a 10 day cleanse as part of my Advocare 24 Day Challenge & though I didn't lose ANY weight, I did lose 8 inches over all, especially in my post baby pooch!
For my goal of 30 miles in September I've ran 5.5 miles & walked 10.5 miles (not including the miles I've logged on the elliptical). I've eaten clean & haven't given into temptation, no sugar, no processed foods.
You can see exactly what I've been eating on My Fitness Pal (MommaAsh). If you have any questions you an ask below in comments or email me at ashleysigrest @ hotmail dot com.
Here's to the next 2 weeks! #challenge4BFmoms